Featured event · Sacred Spectrum
Sound & Stillness
A gentle evening of reflection, meditation, a relaxing sound bath and time to connect.
- Date
- Friday 25 September 2026
- Time
- 7:00pm to 8:30pm
- Venue
- Turning Point Wellness Hub
Brighouse, HD6 7AT - Who it is for
- Women aged 18+ · No diagnosis required
Take some time just for you
Come and slow down, reconnect and create a little more space within yourself in this gentle, supportive and nurturing session.
Sophie from Choosing to Pause will guide you through doodling, reflection and meditation, inviting you to become curious about the language and words you use when speaking to yourself.
The evening will move into a relaxing sound bath, followed by refreshing drinks and homemade treats. There will be time to connect, chat or simply enjoy being in the moment.
No experience is needed. Just come as you are, and please bring a blanket and pillow.
This is a wellbeing event, not a clinical or therapeutic service. If you need medical or mental-health support, please speak to an appropriate qualified professional.
Book Sound & Stillness